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    Home » Side dishes

    Sautéed French green beans

    August 26, 2021 by Caroline's Cooking

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    These sautéed French green beans are a wonderful way to dress up plain beans with wonderful flavor but minimal effort. The little touch of garlic and shallot pairs perfectly with the tender beans. They'll soon be a favorite side.

    These sautéed French green beans are a wonderful way to dress up plain beans with great flavor but minimal effort. The little touch of garlic and shallot pairs perfectly with the tender beans. They'll soon be a favorite side.

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    plate of sautéed French green beans

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    When we were in Paris a couple years ago (see my tips for visiting Paris here too, especially with kids), food was naturally an important part of the trip. We didn't go particularly fancy at all, but were fortunate to have some nice little restaurants near where we were staying. 

    One in particular we enjoyed so much we went a couple times. They didn't have a long menu, but their steak tartare and duck confit were good enough to need a repeat visit. Along with those, the green beans we had as a side were fantastic as well.

    side view of plate of sautéed French green beans with chicken behind

    In fairness, this isn't quite the way they prepared them there. It was a little unusual and I still need to work on recreating them. But these French green beans with shallots and garlic is a classic way of serving them that I've had elsewhere. It's both easy and oh so delicious.

    Are French beans the same as green beans?

    Technically they are the same thing, but they are slightly different varieties. The French name for what are often called French green beans, "haricots verts", literally translates as "green beans". In France you use the name for any bean, though the thinner variety is more popular. 

    In the US, the more common green bean is thicker and longer than what is typically referred to as French beans. The flavor of the two is relatively similar, though there are slight differences. 

    French beans on chopping board with small plates of minced shallot and butter-oil

    In general, French beans are a bit more tender and delicate. Some say they are more earthy, but to me a lot really depends on how you cook them. And this, to me, is a great way to bring out the flavor in any bean.

    For this recipe, you would typically use haricots verts, but you could equally use regular green beans or the yellow wax beans. The thicker beans may just need an extra minute or two to cook.

    French beans in ice water

    Why do you pre-cook the beans?

    I know it may seem like an extra step, which in general I am all for avoiding. However here, I do recommend you don't skip it. The process of boiling the beans briefly then cooling in cold water (blanching) means they become tender and it brings out their natural sweetness. They also cook more evenly than if purely sautéed.

    You can blanch the beans ahead of time and either set them aside, or refrigerate if a little longer. Then, complete the final steps right before serving. This is where you add all the flavor!

    tossing beans in skillet with shallot and garlic

    Sautéing with shallots and garlic

    Let's be honest, garlic and onions are far from elaborate flavors, but they really are perfect to add just that little something. They become gently sweet which complements the beans well without overpowering them. And even better, it's really quick to prepare.

    A couple tips for this part. First, make the shallot and garlic as small as possible so that they spread out and stick to the beans, infusing them with flavor. Then, don't rush sautéing the shallot - you want to make sure they become translucent and starting to caramelize to bring out their sweetness.

    Oh, and don't forget to scrape out the skillet as you serve the beans up so that you don't lose any of that tastiness!

    plate of sautéed French green beans on cloth

    These sautéed French green beans are an easy way to brighten up beans, adding simple but delicious flavor. It's a restaurant-style side that's surprisingly easy to make at home. The beans are tender, gently sweet and perfect alongside so many mains. Make sure you enjoy them soon!

    Try these other tasty side dishes:

    • Vichy carrots (French glazed carrots)
    • Maple roasted parsnips with tahini dressing
    • Petit pois à la Française (French style peas with bacon)
    • Greek green beans (fasolakia)
    • Plus get more side dishes and French recipes in the archives.
    Sautéed French green beans on plate
    Print Recipe
    5 from 7 votes

    Sautéed French green beans

    These sauteed green beans are easy to prepare but elevate beans to a restaurant-worthy side. And perfect with so many mains.
    Prep Time10 minutes mins
    Cook Time5 minutes mins
    Total Time15 minutes mins
    Course: Side Dish
    Cuisine: French
    Servings: 3 approx
    Calories: 62kcal
    Author: Caroline's Cooking
    SaveSaved!

    Ingredients

    • 6 oz French green beans (haricots verts)
    • 1 shallot or red onion - I shallot is about 3 tablespoon chopped
    • 1 clove garlic
    • 1 pinch salt
    • ½ tablespoon butter
    • ½ tablespoon olive oil
    US Customary - Metric

    Instructions

    • If your beans aren't already trimmed, trip the stem end off them. You don't need to bother trimming the narrow end.
    • Mince the shallot/onion as fine as you can - basically very finely dice then chop a little further to be very fine. Finely grate or mash the garlic.
    • Bring a pot of water to a boil and add a pinch of salt. Add the beans and cook for 1 - 2 minutes until just tender then remove and either run under cold water or put in a bowl of iced water. Drain the beans and set aside.
    • Warm a small-medium skillet/frying pan over medium heat and add the butter and oil. Once the butter has melted and is starting to sizzle, add the shallot and cook for around 2 minutes until the shallot has softened and gone translucent.
    • Add the garlic and mix through to distribute it evenly (I sometimes find kind of mashing it in works best) and cook for another 30 seconds. Then add the blanched beans and toss in the shallot-garlic mixture so they become coated. If you have been using a spatula up to this point, I find changing to tongs can help get them evenly coated. Cook, moving around relatively regularly, for around 1 - 2 minutes then serve.

    Video

    Notes

    While this recipe is intended for French-style beans (haricots verts) you could also use other green beans/string beans, just cook for an extra few minutes (nearer 5 min) when boiling to help them soften.

    Nutrition

    Calories: 62kcal | Carbohydrates: 6g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 34mg | Potassium: 152mg | Fiber: 2g | Sugar: 3g | Vitamin A: 450IU | Vitamin C: 8mg | Calcium: 26mg | Iron: 1mg

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    These sautéed French green beans are a wonderful way to dress up plain beans with wonderful flavor but minimal effort. The little touch of garlic and shallot pairs perfectly with the tender beans. They'll soon be a favorite side.
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    1. LuLu

      February 13, 2023 at 12:38 pm

      5 stars
      This is the best recipe for Green Beans, easy and so delicious. I just had to parboil by French Green Beans a little longer, we just like a little crunch to the beans.

      Reply
      • Caroline's Cooking

        February 13, 2023 at 9:29 pm

        I'm glad to hear you enjoyed. And yes, so easy and tasty - we enjoy them this way often!

        Reply
    2. Jo

      November 25, 2022 at 3:07 am

      5 stars
      Would it be okay to use minced garlic

      Reply
      • Caroline's Cooking

        November 25, 2022 at 9:15 am

        Minced is basically the same as mashed so yes it's fine. If you are meaning pre-prepared, then sometimes there can be ingredients added to help preserve it that may make it a little less good in dishes like this where it's more obvious rather than blended in, but it should still be OK.

        Reply
    3. Melanie

      March 06, 2022 at 6:32 pm

      5 stars
      One of the easiest, most delicious green beans ever. So sweet and perfect with ham or any protein. Even my husband loved them. He is a reluctant vegetable eater. I insist on a green veg with every meal.
      Thank you for this light and flavorful recipe. New holiday veg rotation as well.

      Reply
      • Caroline's Cooking

        March 06, 2022 at 8:32 pm

        So glad to hear everyone enjoyed! They are one of the ways I manage to get my kids to be a bit more enthusiastic about beans, too. Yes, would be perfect for holidays as well.

        Reply
    4. Sarah Baumeister

      September 04, 2021 at 10:50 am

      5 stars
      Nothing like this classic. These green beans go with everything.

      Reply
      • Caroline's Cooking

        September 05, 2021 at 5:51 pm

        They really do, I agree!

        Reply
    5. Carrie Robinson

      September 01, 2021 at 10:48 am

      5 stars
      Now this is my kind of side dish! Love how bright green they stay. 🙂

      Reply
      • Caroline's Cooking

        September 01, 2021 at 3:02 pm

        Thanks, and yes - the ice water bath after a short boil really helps them keep that lovely color.

        Reply
    6. Mindee Taylor

      August 29, 2021 at 10:53 am

      5 stars
      Great way to prepare those garden fresh beans!

      Reply
      • Caroline's Cooking

        September 01, 2021 at 9:55 am

        Thanks, it really is!

        Reply

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