This blueberry apple smoothie bowl is so easy to make with a delicious mix of fruity flavors, smooth yogurt and a bit of depth from the oats. Especially topped with granola as a bowl, it's almost like a chilled, liquid crumble! Perfect for breakfast, as a pick me up or whenever you choose.
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I go through phases where we don't really have smoothies at all. Then once we have one, the kids are asking for them al the time. So, I experiment a bit to see what works well, both in my opinion and theirs. Everyone in the family was an instant fan of this one!
Smitten with smoothie bowls
I admit, I was a latecomer to smoothie bowls. I'd initially scoffed at the idea - it seemed a little pretentious if I'm honest - but then I thought why not, if you make the smoothie a little thick then it's actually easier to eat with a spoon.
Plus, you can do toppings.
I got the idea of making a smoothie bowl that was like a fruit crumble or crisp, with a little bit of a crunchy topping. Apple and blueberry seemed like the perfect combination. They're both ingredients that are healthy and taste delicious, worked well together, plus the blueberry color is amazing.
Top tip: frozen berries work well
You can use either fresh or frozen berries, but I really like frozen for a couple reasons. First, it's easier to not waste part of a packet, but also the colder temperature is really nice in there.
Wild blueberries give an even more vibrant color, if you have them, and generally are only available frozen (apart from a couple weeks a year in areas near where they grow).
I decided to add yogurt to give that smoothness - almost like your cream or ice cream mixing in if you think in crumble terms - and oats to give a bit of thickness, a little like the crumble mixing in too.
What to add for the 'crumble'?
I mulled a little on quite how best to make a crunchy topping. I debated nuts and seeds but ended up with this combination of granola and chia seeds. They each give a bit of crunch, plus they look great being different colors as well.
If you want to change things up, you can change to or add in some nuts, hemp hearts or some fresh chunks of fruit (though obviously fruit won't be as crunchy).
This blueberry apple smoothie bowl takes no time to put together but the end result is delicious. It has a fantastic mix of smooth smoothie base and crunchy topping. Not to mention the fact it's full of healthy goodness as well. It makes a delicious breakfast or snack, so good I bet you'll want another again soon.
Try these other tasty smoothies:
- Cranberry smoothie
- Mango dragon fruit smoothie bowl
- Apple banana smoothie
- Pomegranate smoothie
- Plus get more drinks recipes in the archives.
Blueberry apple smoothie
Ingredients
- ½ cup blueberries frozen, fresh or a mix; can also use wild blueberries
- ¼ cup apple juice
- ½ apple cored and peeled and cut into a few chunks
- ¼ cup Greek yogurt plain
- ¼ cup oats (quick or old fashioned)
To top
- 2 tablespoon granola
- 1 teaspoon chia seeds
Instructions
- Place the blueberries, apple juice, chunks of apple, yogurt and oats in the blender and blend until well mixed. It doesn't need to be completely smooth, but is probably best if well mixed and on the smoother side.
- Pour into a bowl and top with the granola and chia seeds - you can arrange them as I did around the outside or however you like! (You can also serve this in a glass, but I like having it as a bowl to be able to get the contrasting crunchy toppings.)
Video
Nutrition
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This post was first shared in February 2016 and has been updated, primarily with new photos and added video.
Kim
Such an interesting flavor combination! I love smoothie bowls so much - I'm not sure why anyone would prefer a cup when you can make the bowls look so pretty!
Caroline's Cooking
Thanks, and yes bowls can be pretty indeed, which definitely adds to their appeal!
Chenee
I honestly feel like apples don't get enough coverage when it comes to smoothies. I may be biased because I love them so much, but they really make such a huge difference in flavor and texture! This was delicious!
Caroline's Cooking
It's true, they can be a little tricky texture-wise but with the right combination (and a good blender), work well. Glad you enjoyed!
Frugal Hausfrau
This looks so good and you can't go wrong with blueberries! I do the same thing with ingredients - I can't stop sometimes, lol!
Thanks for sharing this with us on Throwback Thursday! Hope to see you next week!
Mollie
Caroline's Cooking
Thanks Mollie - I agree they're always good and it's true, sometimes your mind just keeps going with ideas!
Laura Dembowski
Smoothie bowls are my favorite and this one is gorgeous. I would eat it everyday.
Caroline's Cooking
Thanks Laura, we love this combination.
Sarah
This looks like a great breakfast to me! Yumm!
Caroline's Cooking
Thanks Sarah, it is delicious, breakfast or any time!
Analida's Ethnic Spoon
My husband is a big fan of his morning healthy cereal and other such items and this looks fantastic! I am sending him the link.
Caroline's Cooking
Thanks Analida, I hope he likes it!
Kristen @ A Mind Full Mom
Smoothie bowls are awesome and yours looks great Caroline. Pinned.
Caroline's Cooking
Thanks Kristen!
Joy @ Joy Love Food
I've never made or eaten a smoothie bowl either, you've convinced me that I need to give it a try, I love wild blueberries and this sounds like an amazing combination!
Caroline's Cooking
Thanks Joy, I think I might be converted! With this recipe, at least. Wild blueberries are indeed great.
Denise Wright
I honestly can't tell you how good this looks. I am so hungry right now and I am a huge fan of smoothie bowls.
Caroline's Cooking
Thanks Denise, I hope you like this one too! I definitely need to make them more now.