A cold day needs a warming bowl of soup, and this mushroom fennel soup is easy, comforting and full of great ingredients.
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There's something about the weather this time of year that definitely makes you crave soup. It's partly the cold, of course, but also the light I suspect (or lack of it). For me, I particularly like blended soups when I'm not feeling so good - apart from Scotch broth, that is.
This mushroom fennel soup has a combination that is just what I need sometimes. It has the smooth, creaminess of mushroom soup with the fragrant anise of fennel and is really quick and easy to make. Like I say, just what you need this time of year.
How it's made
This soup could hardly be easier to make as all you do is soften the fennel and let it brown slightly. Add the mushrooms and soften them too. Add the stock and cook it a few more minutes before pureeing.
It's very much what you would expect flavor-wise given it's called mushroom fennel soup, and it goes down so well.
This mushroom fennel soup makes a hearty and comforting bowl on a cold day, that's also really good for you too. It has a creaminess to it, despite having no cream. In fact it's also vegan and gluten free.
Have it for lunch on a cold day, have it when you are not feeling so good. Just give it a try and enjoy.
Try these other vegetable soups:
- Delicata squash soup with curried chickpeas and onions
- West African peanut soup
- Brussel sprout soup with crispy bacon and chestnuts
- You may also like my more classic wild mushroom soup as well.
- Plus get more winter recipes in the archives.
mushroom fennel soup
Ingredients
- 2 tablespoon oil
- 8 oz fennel 250g
- 6 ½ oz mushrooms 190g
- 1 ¼ cups stock 300ml
- 3 tablespoon coconut milk
- 1 dash cayenne to top
Instructions
- Dice the fennel and mushrooms then warm the oil in a medium-sized pot over a medium heat.
- Add the fennel and cook for approximately 5 minutes, stirring now and then, until the fennel starts to soften. Add the mushrooms and cook another 5 minutes until mushrooms are soft. Add the stock, bring to a simmer, cover and simmer around 10 minutes.
- Remove from the heat, blend then add the coconut milk and mix through. Serve with a dash of cayenne on top.
Notes
Nutrition
See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store.
See more soups and stews ideas:
- Baked Potato Soup by That Skinny Chick Can Bake
- Cabbage and Kielbasa Soup by Our Good Life
- Gnocchi, Sausage & Spinach Soup by Bottom Left of the Mitten
- Habitant Pea Soup by What Smells So Good?
- Meatball and Orzo Soup by Fantastical Sharing of Recipes
- Milchnudeln (German Milk Noodles) by Tara’s Multicultural Table
- Pasta Fagioli Soup by Soulfully Made
- Slow Cooker Smoky Chicken-Potato Soup by The Weekend Gourmet
- Spicy Brazilian Seafood Stew with Coconut Milk by Sue’s Nutrition Buzz
- Spicy Lentil Soup with Swiss Chard by Cooking Chat
Brian Jones
Now that's a new combination to me but it sounds delicious... The flavour of fennel is one of my favourites and combined with mushrooms I am sure it is fantastic!
Caroline's Cooking
Thanks, yes it's a great flavor and works well with the mushroom.
Jonathan L Edwards
The recipe says, "add stock." what kind of stock?
Caroline's Cooking
You can use as you prefer - I suggest something light so either vegetable or chicken.
Lesli Schwartz
I love mushrooms, I love fennel! So what could be better than this soup? Looks so rich and comforting, especially on these cold winter days!
Caroline's Cooking
Thanks, yes great for a cold day.
Beth Neels
Oh, yum! I have been searching for a good mushroom soup today! This is the recipe I have settled on. I love the addition of the fennel! it is so cold here, I need this to warm me up!
Caroline's Cooking
Thanks, hope you enjoy the combination!
Laura Dembowski
Ooooh, I am imagining the awesome flavor of coconut milk in this. So creative!
Caroline's Cooking
Thank you - it's only very mild, but I think it works well!
David @ Cooking Chat
interesting flavor combo, I will have to give it a try!
Caroline's Cooking
Thanks, hope you enjoy!
Liz
I'd love a big bowl! Such wonderful flavors!
Caroline's Cooking
Thanks Liz!
Tara
I love blended soups too. This sounds like such a comforting soup for when it is cold outside.
Caroline's Cooking
Thanks Tara, it's my preference too, and this has a lovely flavor.