Avocado paletas (Mexican avocado ice pops)
These easy, healthy avocado paletas/ice pops are creamy and delicious (but also vegan, dairy free and with just a little honey to sweeten).
Servings: 6
Calories: 203kcal
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Ingredients
- 2 avocados ripe, peeled and stone removed
- 1 cup coconut milk (see notes)
- 2 tablespoon honey or more to taste (can use agave syrup if prefer)
- ½ lime juice ie from ½ lime
- 2 tablespoon water as needed, if it seems a little thick
Instructions
- Put everything in a blender and blend until smooth. Add a little more honey if you prefer a bit sweeter and add a little water if it seems a bit too thick.
- Pour into popsicle moulds, add sticks and freeze until frozen solid (a good 2 hours or more).
Notes
I recommend using unsweetened culinary coconut milk, which is better blended than typical canned coconut milk. The coconut milk that you find refrigerated as a dairy alternative is not really thick and creamy enough so I don't recommend that.
Nutrition
Calories: 203kcal | Carbohydrates: 12g | Protein: 2g | Fat: 17g | Saturated Fat: 8g | Sodium: 10mg | Potassium: 407mg | Fiber: 4g | Sugar: 6g | Vitamin A: 100IU | Vitamin C: 7.8mg | Calcium: 15mg | Iron: 1.6mg