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–+ servings
glass of apple banana smoothie.
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4.92 from 12 votes

Apple banana smoothie

This apple banana smoothie is easy to make and packed with goodness (as well as tasting great!).
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 1
Calories: 336kcal
Author: Caroline's Cooking
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Ingredients

  • 1 banana
  • 1 apple eg Gala, Fuji, Honeycrisp
  • ¼ cup apple juice
  • ¼ cup plain yogurt I used Greek style but most should work fine
  • 3 tablespoon oats
  • 1 pinch cinnamon
US Customary - Metric

Instructions

  • Peel the banana and peel and core the apple.
  • Put the apple juice, yogurt, oats, banana, apple and cinnamon in a blender and blend until smooth. Serve chilled.

Nutrition

Calories: 336kcal | Carbohydrates: 75g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 35mg | Potassium: 844mg | Fiber: 10g | Sugar: 42g | Vitamin A: 237IU | Vitamin C: 20mg | Calcium: 109mg | Iron: 1mg