Cranberry smoothie
Easy to make, with lots of great ingredients, this cranberry smoothie is tasty and refreshing.
Servings: 1
Calories: 167kcal
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Ingredients
- ½ banana
- ½ cup frozen cranberries or fresh
- ¼ cup frozen wild blueberries or regular blueberries if not available
- ¼ cup orange juice
- ¼ cup low fat Greek yogurt (or use other plain yogurt)
Instructions
- Add all of the ingredients to a blender and blend until smooth. Add a little more orange juice if you prefer it a little thinner.
Nutrition
Calories: 167kcal | Carbohydrates: 33g | Protein: 7g | Fat: 1g | Cholesterol: 3mg | Sodium: 25mg | Potassium: 377mg | Fiber: 4g | Sugar: 20g | Vitamin A: 125IU | Vitamin C: 46.4mg | Calcium: 66mg