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roast boneless leg of lamb on a bed of mint
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5 from 1 vote

Roast boneless leg of lamb on a bed of mint

Easy to prepare, this delicious roast lamb recipe lets the flavor of the meat shine. Perfect for a crowd.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Main Course
Cuisine: British
Servings: 4 +
Calories: 657kcal
Author: Caroline's Cooking
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Ingredients

  • 2 lb boneless leg of lamb 900g, or larger, adjust cooking time accordingly
  • 2 cloves garlic
  • 2 stems mint
  • ½ teaspoon salt approx
  • ½ tablespoon olive oil approx

Instructions

  • Preheat oven to 450F/230C. Ensure the lamb is at room temperature before you cook.
  • Make incisions into the fatty side of the lamb joint with a small sharp knife, evenly spaced over the top and side of the joint around 1-2in apart (3-5cm).Peel the garlic and cut into long strips, around 6-8 per clove. Stuff a piece of garlic into each incision in the lamb.
  • Put the mint leaves in the bottom of a roasting dish and sit the lamb roast on top.
  • Sprinkle a little salt over the lamb along with a drizzle of olive oil. Place in the oven and roast for 15min, uncovered.
  • Reduce the heat to 325F/160C. and cook at this temperature for the remainder of the cooking time - in all, you'll need approx 20min per pound/450g for medium-rare (around 25min for medium, 15 for rare), although time may vary with your oven and size of leg. Your most accurate way is to use an internal meat thermometer - you want around 125F for rare, 130F for medium-rare, 135-140F for medium, 155-165F for well done.
  • Remove from the oven and allow to stand for around 10-15minutes before carving.

Nutrition

Calories: 657kcal | Protein: 37g | Fat: 54g | Saturated Fat: 23g | Cholesterol: 165mg | Sodium: 424mg | Potassium: 503mg | Vitamin A: 20IU | Vitamin C: 0.5mg | Calcium: 39mg | Iron: 3.5mg