Smoked haddock pate
A classic Scottish pate, full of flavor, that's great with oatcakes.
Servings: 2
Calories: 71kcal
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Ingredients
- 3 ½ oz smoked haddock
- ½ tablespoon lemon juice
- ½ tablespoon cream cheese
- ½ tablespoon sour cream or a little more, if needed
- 1 dash cayenne pepper
- 1 dash black pepper
Instructions
- Boil some water in a small pan. Add the smoked haddock and cook for around 8 minutes until cooked, changing color slightly and staring to flake.
- Remove the fish from the water and flake the flesh, removing the skin and any bones.
- Add the lemon juice, cream cheese, sour cream, cayenne pepper and black pepper and mix well. You can blend if you prefer a smoother pate.
- Serve with toast or oatcakes.
Nutrition
Calories: 71kcal | Protein: 12g | Fat: 1g | Cholesterol: 42mg | Sodium: 390mg | Potassium: 205mg | Vitamin A: 90IU | Vitamin C: 1.5mg | Calcium: 24mg | Iron: 0.7mg